ABOUT US

We've been doing this work for years, separately and together. Over time we noticed the same thing appearing again and again in our conversations with clients, no matter what they'd already tried, therapy, mindfulness, energy healing, retreats, or non-dual teachings. Something was still running underneath all of it, quietly and persistently, that nothing had quite reached.

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What we kept finding is that the pattern doesn't only live in the mind. By the time a thought has formed and a story has begun, the body has already responded. The tightening is already there. And no amount of understanding, however clear and however genuine, quite reaches the place where the body is still holding the old information as though the threat were present.

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That's why we brought Stop Restarting together. Not to add another layer of understanding, but to go to where the pattern is actually held, and meet it there, until what has been held for a long time begins, quietly and on its own, to ease.​​

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Learn more about Lisa's work here - lisafellowes.com

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