you stop restarting unhappiness.
ABOUT US
You've probably come here to find out a little more about the people behind Stop Restarting. You might have heard us on podcasts or seen us on Sofa Chat replays.
Welcome, we're Lisa and Marcus.
We've been doing this work for years, separately and together. Over time, we noticed the same thing appearing again and again in our conversations with people, no matter what they'd already tried, therapy, mindfulness, energy healing, retreats or non-dual teachings.
Someone could understand exactly what was happening. They could see the pattern, recognise the belief and know intellectually that it wasn't true.
And still feel it.
That became increasingly interesting to us.
Because if you can know you're good enough and still feel inadequate, or know you're loved and still feel unlovable, then understanding alone hasn't necessarily reached everything that's going on.
This is where our work together has continued to develop.
Marcus originally developed Stop Restarting through his own experiences and more than twenty years of conversations with people. His work helps people see the Mindline, the beliefs and interpretations that can quietly shape the way we experience ourselves and our lives.
Lisa brings her experience of working with the body and the felt sense, helping people meet what is still being felt underneath those beliefs, without having to analyse it or turn it into another story.
Increasingly, our work meets in the same place.
What's there before the Mindline?
Before I'm not good enough, I'm not worthy, I'm unsafe or there's something wrong with me, what is actually being felt?
Sometimes seeing the pattern clearly changes everything.
Sometimes something remains that needs to be felt rather than understood.
And sometimes, when we stop following the interpretation and simply meet what's actually there, something that has been held for a very long time can begin to ease.
Whether you speak with Marcus, Lisa or both of us, we start with whatever is going on for you and look at it together.
No agenda. No belief to replace. No particular place you need to get to.
Just an honest exploration of what's really going on underneath it all.
If that feels like the next natural step, you’re warmly invited to join one of our fortnightly Sofa Chats (no commitment, just conversation) or book a private session.
We look forward to meeting you.
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