nothing is missing
Sofa Chats
Stop Restarting the search for happiness
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Everyone is searching for happiness. Most people just haven't noticed that the searching itself might be the problem.
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Happiness isn't something you find. It's something you uncover. Which means the happiness you've been looking for is already here, quietly covered by the search for it.
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If you recognise the anxiety, the stress, the overthinking, the inner critic that rarely goes quiet, or that persistent sense that something is still missing despite everything you've tried, you'll find yourself in very good company here.
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What happens in a Sofa Chat
Marcus and Lisa invite you to join them and a small group of like-minded people for an honest conversation about what's actually going on. Someone brings something real and we look at it together. No structure, no techniques, no homework to take away. Just a conversation that goes somewhere most conversations don't.
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Who comes
People come for all sorts of reasons. Some are curious after spending time on the site. Some have been doing therapy or personal development for years. Some have all the material riches but still feel like something is missing. Some just want to sit with like-minded people and have an honest conversation about what's actually going on.
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What they tend to find is that the question they arrived with looks a little different by the time they leave. Sometimes that's enough. Sometimes it's the beginning of something.
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The details
Lisa brings her own experience as a Stop Restarting practitioner and practitioner trainer, and between them the conversation tends to cover a lot of ground.
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Sessions last around 75 minutes. £15 per person or couple. Recorded and sent to everyone who's booked afterwards. (Not shared publicly).
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No preparation needed. Just turn up with whatever's on your mind.
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